047 The Four Postures of Mindfulness

May 18, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. 

Michelle explores the four postures of mindfulness and how to integrate each one into your day-to-day life. 

Learn more about Michelle and her great work at www.MichelleGale.com.

00:0000:00

046 Hey Working Parents… Bring Your Whole Self to Work with Mike Robbins

April 27, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. 

Join Michelle and Mike as they explore how we as working parents can bring more authenticity, creativity, and love to our work life and home life. 

Mike Robbins is the author of three books, Focus on the Good Stuff, Be Yourself Everyone Else is Already Taken, and Nothing Changes Until You Do, which have been translated into fourteen different languages.  His fourth book, Bring Your Whole Self to Work, comes out May 1st. As an expert in teamwork, leadership, and emotional intelligence, Mike delivers keynotes and seminars around the world that empower people, leaders, and teams to engage in their work, collaborate, and perform at their best. Through his speeches, seminars, consulting, and writing, Mike teaches important techniques that allow individuals and organizations to be more appreciative, authentic, and effective with others and themselves.

Learn more about Mike at mike-robbins.com

 

00:0000:00

045 Activate more inspiration, love, and generosity in your life with the game Sparked, with Lisa Rueff

April 20, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. 

Lisa Rueff is an entrepreneur who has accomplished more in the last 5 years than most people do in a lifetime. From creating Sparked, an innovative game company, to building an orphanage and school in Haiti, leading international humanitarian retreats to running a wish-granting music foundation and most recently launching Collective Hearts, her mission is to ignite and amplify more inspiration, love and generosity worldwide. Today, you’ll be learning about Sparked, the game with Inspiration, Heart and Hilarity. Lisa created the game to bring people together to celebrate, inspire and uplift each other. It’s meaningful, impactful and a revolutionary new way to play and engage people and bring out the best in each other. 

www.collectivehearts.net

www.readysetsparked.com

 

 

00:0000:00

044 Exploring the Spiritual Path with Children: A Conversation with Ariane de Bonvoisin

April 6, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com 

Join Michelle & Ariane as they talk about exploring a spiritual path as a family. Ariane has a wonderful book series for children ages 2-10 called Giggled and Joy

You can learn more about Ariane on her website www.arianedebonvoisin.com

 

00:0000:00

043 Shunned: How I Lost My Religion and Found Myself with Linda Curtis

March 30, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com 

Listen in as we explore Linda’s experience growing up as a Jehovah Witness and the life exploration it offered her. We will touch on subjects such as belonging, truth, endings, and the gifts of knowing ourselves deeply. You can purchase Linda’s book Shunned on Amazon and learn more about her on her website.

00:0000:00

042 The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening with Laurie Cameron

March 23, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com 

Listen in to this practical and supportive conversation between Michelle & Laurie Cameron on how to weave mindfulness into daily life. You can check out Laurie’s new book The Mindful Day wherever books are sold.

 

 

 

00:0000:00

041 Raising Children with Challenges: Celebrating the Uniqueness of Every Child with Susan Stiffelman

March 16, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com 

Join Michelle as she interviews Susan Stiffelman who shares supportive lessons from her upcoming online conference. Listen in to the podcast then register for the free conference here. Speakers include Dan Siegel, Laura Markham, Susan Kaiser Greenland, and more!  

00:0000:00

040 Everything Is Fine. Until It Isn’t. Then It Is Again: How Do You Relate To Discomfort?

March 9, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Join Michelle this week as she explores our relationship to things not being “ok”. What kind of practices support another way of holding the stress and worry in our lives?

Have you read Michelle’s book "Mindful Parenting in a Messy World"? If so, please head over to Amazon and leave a review! So so helpful…..

 

 

 

 

00:0000:00

039 Kids & Tech: An Exploration…And Some Hope. A Conversation with Andrew Dunn

March 2, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

This week, join Michelle and Andrew as they explore the tricky business of our relationship to technology and what it all means for our kids growing up in the information age.

Andrew is a San Francisco-based conscious entrepreneur who envisions a world in which technology supports humans being. A digital native who struggled with tech addiction for over a decade, he is currently working on Siempo to give people their lives back. Siempo's first product is an Android app that transforms your phone into a more intentional and less distracting experience. Andrew is also passionate about mindfulness, organizational culture and learning and development. Follow Andrew on Twitter at @AandrewDunn.

If you love this podcast please head over to iTunes to leave a review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" on Amazon.

00:0000:00

038 Hey Parents…Let’s Talk Money: Our Values, Strategies, and Relationship to Finances with Adam Koren

February 23, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Adam Koren is a Financial Coach who joins Michelle to talk about our relationship to money and how we might share our values and strategies with our children. A touchy subject brought to you with a little levity. 

If you love this podcast please head over to iTunes to leave a favorable review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" on Amazon. 

00:0000:00