042 The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening with Laurie Cameron

March 23, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com 

Listen in to this practical and supportive conversation between Michelle & Laurie Cameron on how to weave mindfulness into daily life. You can check out Laurie’s new book The Mindful Day wherever books are sold.

 

 

 

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041 Raising Children with Challenges: Celebrating the Uniqueness of Every Child with Susan Stiffelman

March 16, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com 

Join Michelle as she interviews Susan Stiffelman who shares supportive lessons from her upcoming online conference. Listen in to the podcast then register for the free conference here. Speakers include Dan Siegel, Laura Markham, Susan Kaiser Greenland, and more!  

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040 Everything Is Fine. Until It Isn’t. Then It Is Again: How Do You Relate To Discomfort?

March 9, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Join Michelle this week as she explores our relationship to things not being “ok”. What kind of practices support another way of holding the stress and worry in our lives?

Have you read Michelle’s book "Mindful Parenting in a Messy World"? If so, please head over to Amazon and leave a review! So so helpful…..

 

 

 

 

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039 Kids & Tech: An Exploration…And Some Hope. A Conversation with Andrew Dunn

March 2, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

This week, join Michelle and Andrew as they explore the tricky business of our relationship to technology and what it all means for our kids growing up in the information age.

Andrew is a San Francisco-based conscious entrepreneur who envisions a world in which technology supports humans being. A digital native who struggled with tech addiction for over a decade, he is currently working on Siempo to give people their lives back. Siempo's first product is an Android app that transforms your phone into a more intentional and less distracting experience. Andrew is also passionate about mindfulness, organizational culture and learning and development. Follow Andrew on Twitter at @AandrewDunn.

If you love this podcast please head over to iTunes to leave a review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" on Amazon.

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038 Hey Parents…Let’s Talk Money: Our Values, Strategies, and Relationship to Finances with Adam Koren

February 23, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Adam Koren is a Financial Coach who joins Michelle to talk about our relationship to money and how we might share our values and strategies with our children. A touchy subject brought to you with a little levity. 

If you love this podcast please head over to iTunes to leave a favorable review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" on Amazon. 

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037 As we rise, our children rise….and other nuggets of parenting wisdom with Tami Astorino

February 16, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

This week, Join Tami and Michelle as they explore why nurturing ourselves nurtures our children. Tami Astorino, M.Ed. is the Co-Creator or Rise Gatherings. Tami is a national speaker, yoga instructor, educator and plant nutrition enthusiast who facilitates classes and retreat experiences to empower women.  She combines her 25 years of experience in the fields of counseling psychology and fitness to create opportunities for people to grow and experience more joy. Her organization, Rise Gatherings, provides day and weekend retreat experiences where women gather to raise their voices and spirits. www.risegatherings.com

Should you decide to join us for the annual retreat weekend May 18th-20th please use the code MICHELLE to receive $100 off the cost of your ticket.

If you love this podcast please head over to iTunes to leave a review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" at Amazon.

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036 Breathe, Smile, and Let Go in 2018

February 9, 2018

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Michelle recorded the first version of this podcast title early in 2017 and now has a brand new edition for 2018! Listen in....

Please consider leaving a favorable iTunes review for this podcast and check out Michelle's book "Mindful Parenting in a Messy World" at Amazon. 

 

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035 Motherhood Reimagined: When Becoming a Mother Doesn’t Go As Planned

November 30, 2017

At the age of thirty-nine, Sarah Kowalski heard her biological clock ticking, loudly. A single woman harboring a deep ambivalence about motherhood, Kowalski needed to decide once and for all: Did she want a baby or not? More importantly, with no partner on the horizon, did she want to have a baby alone? Once she revised her idea of motherhood―from an experience she would share with a partner to a journey she would embark upon alone―the answer came up a resounding Yes. After exploring her options, Kowalski chose to conceive using a sperm donor, but her plan stopped short when a doctor declared her infertile. How far would she go to make motherhood a reality? Kowalski catapulted herself into a diligent regimen of herbs, Qigong, meditation, acupuncture, and more, in a quest to improve her chances of conception. Along the way, she delved deep into spiritual healing practices, facing down demons of self-doubt and self-hatred, ultimately discovering an unconventional path to parenthood. In the end, to become a mother, Kowalski did everything she said she would never do. And she wouldn't change a thing. 

http://motherhoodreimagined.org/about-us/

 

 

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034 Dharma Comics: Uplifting Comics On The Curious Journey Through Life And Love

November 23, 2017

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Ever wonder who designed the stick figure meditator in Michelle’s podcast logo? Leah Pearlman is the creator and founder of Dharma Comics, a popular web comic series. She is also the author of Drawn Together: Uplifting Comics on the curious Journey through Life and Love. She had originally started her career as a technologist, most recently working for Facebook where she co-created both Facebook pages and the Like button, the very features that later helped her comics spread.

 

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033 Chapter 1: Mindful Parenting in a Messy World: Breathing Space

November 16, 2017

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com

Michelle shares Chapter 1 of her newly released bestselling book, "Mindful Parenting In A Messy World: Living With Presence & Parenting With Purpose". Get a copy of Michelle’s new book at www.mindfulparentingbook.com where you can also register for a free instant webinar and Q & A

 

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